Thoughts from a gal who's done a lot of things and been a lot of places over the years. Musings on professional careers, child rearing, military life, cooking, home repair, traveling the world, and life in general.
13 September 2009
09 September 2009
Mango Chicken Curry
Adapted from a Reader's Digest recipe...
Prep: 15 minutes
Cook: 20 minutes
You Will Need
1/2 cup chopped onion
2 chopped carrots
1 medium sweet red pepper, julienned
2 tsp. canola oil
1/2 lb. boneless, skinless chicken breasts, cut into thin strips
1 tbs. curry powder
2 tsp. minced fresh gingerroot
1 tsp. minced garlic
1/2 tsp. salt
2 c. califlower florets
1/8 tsp. cayenne pepper
1 cup chopped peeled mango- add more to taste
1 can reduced-fat coconut milk
2 tbs. tomato paste
Hot cooked rice, optional
What to Do
1. In large skillet, sauté onion, carrots and red pepper in oil 2 to 4 minutes or until crisp-tender. Add chicken, curry, ginger, garlic, salt, califlower and cayenne. Cook and stir 5 minutes.
2. Stir in mango, coconut milk, and tomato paste; bring to a boil. Reduce heat; cover and simmer 10 minutes or until chicken juices run clear. Serve with rice.
Yield: 4 big servings
Prep: 15 minutes
Cook: 20 minutes
You Will Need
1/2 cup chopped onion
2 chopped carrots
1 medium sweet red pepper, julienned
2 tsp. canola oil
1/2 lb. boneless, skinless chicken breasts, cut into thin strips
1 tbs. curry powder
2 tsp. minced fresh gingerroot
1 tsp. minced garlic
1/2 tsp. salt
2 c. califlower florets
1/8 tsp. cayenne pepper
1 cup chopped peeled mango- add more to taste
1 can reduced-fat coconut milk
2 tbs. tomato paste
Hot cooked rice, optional
What to Do
1. In large skillet, sauté onion, carrots and red pepper in oil 2 to 4 minutes or until crisp-tender. Add chicken, curry, ginger, garlic, salt, califlower and cayenne. Cook and stir 5 minutes.
2. Stir in mango, coconut milk, and tomato paste; bring to a boil. Reduce heat; cover and simmer 10 minutes or until chicken juices run clear. Serve with rice.
Yield: 4 big servings
Roasting chestnuts
The other day we spotted our friendly Korean neighbors using brooms to beat down a tree. Curious behavior that certainly got E's attention!!! Upon closer inspection, we discovered they were knocking these spiny balls out of the branches and scooping them into a pile in the alley. They covered the pile with branches, leaves and sticks from the underbrush, then lit a small fire and the pile smoked for a couple hours.
Hmmmm....
E thought we should try that for ourselves... so, being a good sport, I strapped Lu on my back and we hiked off into the woods behind our apartment- armed with a broom and a paper bag for collecting our loot.
First lesson- don't wear flip-flops when walking in the forest.
Second lesson- those spiny balls are SO SHARP that neither E or I could pick them up to put them in the bag, but instead devised a game of swatting them with the broom while one of us held the bag open.
Third lesson- mosquitos find young flesh especially tasty at dusk
Fourth lesson- if it looks like a maggot, moves like a maggot.... it's probably a maggot.
Fifth lesson- "I don't want to climb the tree." is not a good enough reason to pass up on all the chestnuts in the upper branches.
So... we bring home our nuts, sort them and rinse them off. Then to find a recipe....
Preheat your oven to 425 F (210 C). Take your chestnuts and make a cut across the round side of each to keep them from exploding, and arrange them either on a rack or on a cookie sheet. Roast them until the skins have pulled back from the cuts and the nutmeats have softened (exactly how long will depend upon the chestnuts, but at least 15-20 minutes. Remove the nuts from the oven, make a mound of them in an old towel, wrap them up, squeeze them hard -- they should crackle -- and let them sit for a few minutes.
I'll let you know how they turn out... it's a lot of work for a cookie sheet full of chestnuts!
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