Just Let Go
Link above is to a nice article in Yoga Journal about letting go.
The steps of detachment:
1: Acknowledgement
2: Self-Inquiry
3: Processing
4: Creative Action
5: Freedom
Detachment is one of the hardest lessons in life, I feel. Perhaps for me, the harder thing to learn is letting yourself become completely absorbed in something- to trust, to have faith, to love. My tendency is to keep my distance, so that part of me is always detached, from everything. But, the tree that stands alone in the field is more easily uprooted in the windstorm. The trees in the forest have each other for support.
From the article: " I have a huge amount of respect for the Zen warrior approach to the inner life, the one in which you heroically renounce your weaknesses and tough out the hard stuff, perhaps using your sense of humor to give you the power to move forward." I identify with this, but it also leaves me drifting over the tops of my emotions and never getting down the weeds to think about how I really FEEL about things. My DH can attest to this!
So, PCS season is here and we bid a "till we meet again" to the friends that we've made, and begin to feel that emptiness in our hearts. Not so many familiar faces around base. Fewer kids at the playgroups. Nobody left to invite to Lulu's birthday party :(
I was just commenting to a friend the other day- "I'm so busy dwelling on everyone that's leaving that I don't have any energy left to welcome the new folks to town."
I guess I'm still acknowledging all the detachment that's taking place. I'll keep you posted on how the "self-inquiry" step is going-
Thoughts from a gal who's done a lot of things and been a lot of places over the years. Musings on professional careers, child rearing, military life, cooking, home repair, traveling the world, and life in general.
10 June 2009
02 June 2009
Out and around Osan
The boys riding bikes- the community garden is just behind them. We are nursing along some tomatoes, radishes, potatoes, onions, parsley, mint, peas, peppers, lettuce and a smattering of random flowers. CE doesn't have the water spigot hooked up yet, so we are hand-carrying water to the garden every couple days.
Pics of the family a one of the many fini-flights this past month- Lulu actually LIKES wearing the earmuffs- she's probably realized that having your cheeks squooshed is better than being deafened by a gaggle of F-16s.My new workout regime consists of carrying Lulu everywhere. So we've done the flight line twice w/ her in the backpack. 6 miles with 25 lbs on my back is certainly a good workout!! This picture is from an afternoon where we explored the trails around Osan. Matt was able to join us and we hiked up to a little temple and gazebo about Pyeongtaek. Nice cool day and a sweet baby cooing in my ear all the way up the hill. What could be better?
21 May 2009
12 May 2009
Last trip to Everland
E. was quite in awe of the spraying game... this photo was taken before E. realized that he could steer the stream of water. He was delighted to spray anything within 180 degrees- who cares about getting a ball up a track!?!
Ah, yes, the motorized carpet camels. great fun.
And we even found a new ride in a corner of the park we hadn't been to before- E. rode it three times in a row. Up in the trees "just like Daddy's plane."
21 April 2009
Gramma and Clayton come to visit!
13 April 2009
Happy Easter!!
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